Guides & articles
choosing help
- Is a meeting enough, or do you need therapy too?
— The fellowships are free, anonymous, and real — but a room can't answer whether it's enough for you. Here are the honest signals that it's time to add specialized therapy.
- Five questions to ask a therapist before you commit
— A plain-language checklist for choosing a therapist for compulsive sexual behaviour in Canada — training, approach, partner work, and the quiet logistics most people are too anxious to ask about.